Moving Time: 0:43:30
Distance: 13.53 km
Speed: 18.66 km/h
Ele Gain / Loss: 508.79 m / 182.09 m
Power: 212 wZ3 2.83 w/kg
Max Power: 390 w
Norm. Power: 217 wZ3
Intensity: 0.80
TSS: 47
Cadence: 62 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution