| Moving Time: |
1:18:57 |
| Distance: |
12.41 km |
| Speed: |
9.43 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
170 wZ3
1.93 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
898 kcal |
