| Moving Time: |
1:44:18 |
| Distance: |
28.71 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
245 wZ3
2.3 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,711 kcal |
