| Moving Time: |
0:53:17 |
| Distance: |
19.58 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
216 wZ2
2.27 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
58 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
770 kcal |
