| Moving Time: |
1:31:45 |
| Distance: |
22.63 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
880.24 m / 322.33 m |
| Power: |
163 wZ2
2.12 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.59 |
| TSS: |
53 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,001 kcal |