| Moving Time: |
1:01:07 |
| Distance: |
17.43 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
181 wZ4
2.35 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
740 kcal |
