Moving Time: 0:51:32
Distance: 20.26 km
Speed: 23.59 km/h
Ele Gain / Loss: 176.02 m / 277.20 m
Power: 131 wZ2 1.31 w/kg
Max Power: 267 w
Norm. Power: 134 wZ2
Intensity: 0.68
TSS: 39
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 0.98 w/bpm
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 97.9% of the ride
Avg Torque: 14.1 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution