| Moving Time: |
1:08:02 |
| Distance: |
17.24 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
613.45 m / 366.07 m |
| Power: |
164 wZ2
2.08 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.56 |
| TSS: |
36 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
747 kcal |
