Moving Time: 0:58:08
Distance: 10.33 km
Speed: 10.66 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 239 wZ3 3.19 w/kg
Max Power: 363 w
Norm. Power: 242 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 154 bpm
Max HR: 174 bpm
Efficiency: 1.57 w/bpm
Cadence: 85 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution