| Moving Time: |
1:25:33 |
| Distance: |
45.16 km |
| Speed: |
31.67 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
175 wZ2
1.92 w/kg
|
| Max Power: |
637 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,002 kcal |
