Moving Time: 1:40:39
Distance: 23.78 km
Speed: 14.18 km/h
Ele Gain / Loss: 1384.78 m / 63.47 m
Power: 215 wZ3 2.87 w/kg
Max Power: 264 w
Norm. Power: 219 wZ3
Intensity: 0.86
TSS: 125
Cadence: 61 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 1,449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution