| Moving Time: |
1:02:20 |
| Distance: |
23.46 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
91.83 m / 74.22 m |
| Power: |
97 wZ2
0.94 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
109 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
404 kcal |
