Moving Time: 1:11:43
Distance: 37.18 km
Speed: 31.11 km/h
Ele Gain / Loss: 178.18 m / 720.45 m
Power: 135 wZ2 1.52 w/kg
Max Power: 299 w
Norm. Power: 139 wZ2
Intensity: 0.66
TSS: 51
Heart Rate: 124 bpm
Max HR: 133 bpm
Efficiency: 1.12 w/bpm
Decoupling: 9.7%moderate
Cadence: 87 rpm
Max Cad: 153 rpm
Pedalling: 96.4% of the ride
Avg Torque: 16.0 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution