| Moving Time: |
1:11:43 |
| Distance: |
37.18 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
178.18 m / 720.45 m |
| Power: |
135 wZ2
1.52 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.66 |
| TSS: |
51 |
| Heart Rate: |
124 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
648 kcal |