Moving Time: 0:47:16
Distance: 23.16 km
Speed: 29.40 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 226 wZ2 3.05 w/kg
Max Power: 388 w
Norm. Power: 234 wZ3
Intensity: 0.77
TSS: 47
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution