| Moving Time: |
1:34:23 |
| Distance: |
28.71 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
192 wZ3
2.91 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,213 kcal |
