| Moving Time: |
2:02:05 |
| Distance: |
46.83 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
1180.37 m / 0.00 m |
| Power: |
209 wZ3
2.55 w/kg
|
| Max Power: |
1867 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.91 |
| TSS: |
167 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
224 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,709 kcal |
