| Moving Time: |
1:00:19 |
| Distance: |
24.40 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
224 wZ2
2.1 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.75 |
| TSS: |
56 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
904 kcal |
