| Moving Time: |
1:04:35 |
| Distance: |
12.93 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1018.41 m / 0.00 m |
| Power: |
253 wZ4
3.12 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,094 kcal |
