| Moving Time: |
1:30:16 |
| Distance: |
29.52 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
109 wZ1
1.36 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.61 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
659 kcal |
