Moving Time: 1:13:59
Distance: 35.94 km
Speed: 29.15 km/h
Ele Gain / Loss: 446.34 m / 1172.87 m
Power: 182 wZ2 2 w/kg
Max Power: 801 w
Norm. Power: 201 wZ3
Intensity: 0.77
TSS: 73
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.32 w/bpm
Decoupling: 6.3%moderate
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 97.2% of the ride
Avg Torque: 26.8 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution