| Moving Time: |
1:03:44 |
| Distance: |
18.79 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
928.89 m / 34.15 m |
| Power: |
278 wZ3
3.16 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,186 kcal |
