Moving Time: 0:40:27
Distance: 21.46 km
Speed: 31.83 km/h
Ele Gain / Loss: 238.54 m / 339.82 m
Power: 230 wZ3 2.77 w/kg
Max Power: 415 w
Norm. Power: 238 wZ3
Intensity: 0.85
TSS: 49
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution