| Moving Time: |
1:17:07 |
| Distance: |
24.35 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
142 wZ1
1.92 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.51 |
| TSS: |
34 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
733 kcal |
