| Moving Time: |
1:42:26 |
| Distance: |
21.39 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
199 wZ3
2.71 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
115 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,365 kcal |
