Moving Time: 0:50:02
Distance: 7.05 km
Speed: 8.45 km/h
Ele Gain / Loss: 468.67 m / 9.32 m
Power: 109 wZ3 1.98 w/kg
Max Power: 205 w
Norm. Power: 115 wZ3
Intensity: 0.79
TSS: 52
Cadence: 34 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.6 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution