| Moving Time: |
1:17:16 |
| Distance: |
15.56 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
144 wZ3
3.13 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
745 kcal |
