| Moving Time: |
1:46:43 |
| Distance: |
15.56 km |
| Speed: |
8.75 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
110 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,165 kcal |