| Moving Time: |
1:01:37 |
| Distance: |
13.34 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
990.55 m / 0.02 m |
| Power: |
281 wZ3
3.19 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,159 kcal |