Moving Time: 0:56:31
Distance: 40.59 km
Speed: 43.09 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 131 wZ2 2.34 w/kg
Max Power: 251 w
Norm. Power: 147 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.13 w/bpm
Cadence: 88 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution