| Moving Time: |
1:14:23 |
| Distance: |
14.18 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
237 wZ4
2.96 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.97 |
| TSS: |
116 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,180 kcal |