| Moving Time: |
1:04:15 |
| Distance: |
14.39 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
597.22 m / 14.46 m |
| Power: |
164 wZ2
2.08 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.56 |
| TSS: |
34 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
705 kcal |
