Moving Time: 0:59:54
Distance: 15.56 km
Speed: 15.58 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 290 wZ4 3.88 w/kg
Max Power: 379 w
Norm. Power: 295 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 156 bpm
Max HR: 178 bpm
Efficiency: 1.89 w/bpm
Cadence: 78 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 1,163 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution