| Moving Time: |
0:55:10 |
| Distance: |
21.51 km |
| Speed: |
23.39 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
236 wZ3
2.21 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.80 |
| TSS: |
60 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
872 kcal |
