| Moving Time: |
0:38:45 |
| Distance: |
20.26 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
176.02 m / 277.20 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.76 |
| TSS: |
38 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
472 kcal |