| Moving Time: |
1:11:57 |
| Distance: |
11.62 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
160 wZ1
2.13 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.36 |
| TSS: |
16 |
| Heart Rate: |
116 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
771 kcal |