| Moving Time: |
0:23:26 |
| Distance: |
12.11 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
196.97 m / 183.29 m |
| Power: |
239 wZ3
3.03 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
297 wZ5
|
| Intensity: |
1.11 |
| TSS: |
48 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
375 kcal |
