Moving Time: 0:51:17
Distance: 16.98 km
Speed: 19.86 km/h
Ele Gain / Loss: 453.86 m / 255.74 m
Power: 152 wZ2 2.46 w/kg
Max Power: 228 w
Norm. Power: 155 wZ3
Intensity: 0.76
TSS: 50
Cadence: 77 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.3 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution