| Moving Time: |
1:24:26 |
| Distance: |
23.45 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
1279.94 m / 39.46 m |
| Power: |
262 wZ3
3.36 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,481 kcal |
