Moving Time: 1:28:36
Distance: 30.55 km
Speed: 20.69 km/h
Ele Gain / Loss: 208.64 m / 253.88 m
Power: 75 wZ1 1 w/kg
Max Power: 184 w
Norm. Power: 85 wZ1
Intensity: 0.48
TSS: 34
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 98.3% of the ride
Avg Torque: 11.0 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution