| Moving Time: |
1:34:40 |
| Distance: |
23.45 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.47 m |
| Power: |
200 wZ3
3.03 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
115 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,268 kcal |
