| Moving Time: |
1:04:51 |
| Distance: |
29.52 km |
| Speed: |
27.32 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
161 wZ2
2.48 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
699 kcal |
