| Moving Time: |
1:04:49 |
| Distance: |
17.43 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
155 wZ3
2.3 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
118 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
672 kcal |