| Moving Time: |
1:12:10 |
| Distance: |
17.36 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
222 wZ3
3.22 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,073 kcal |
