Moving Time: 0:49:17
Distance: 23.18 km
Speed: 28.22 km/h
Ele Gain / Loss: 270.93 m / 336.28 m
Power: 190 wZ3 1.9 w/kg
Max Power: 430 w
Norm. Power: 218 wZ3
Intensity: 0.90
TSS: 66
Cadence: 73 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.8 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution