| Moving Time: |
1:16:34 |
| Distance: |
13.07 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
234 wZ3
3.34 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,200 kcal |
