Moving Time: 1:18:56
Distance: 15.56 km
Speed: 11.83 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 207 wZ3 2.92 w/kg
Max Power: 261 w
Norm. Power: 208 wZ3
Intensity: 0.85
TSS: 95
Heart Rate: 129 bpm
Max HR: 136 bpm
Efficiency: 1.61 w/bpm
Decoupling: 0.4%good
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,094 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution