| Moving Time: |
1:01:05 |
| Distance: |
9.78 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
624.39 m / 0.00 m |
| Power: |
164 wZ2
2.08 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.56 |
| TSS: |
32 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
670 kcal |
