| Moving Time: |
2:10:41 |
| Distance: |
21.39 km |
| Speed: |
9.82 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
193 wZ3
2.03 w/kg
|
| Max Power: |
767 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
153 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,689 kcal |
