| Moving Time: |
1:26:28 |
| Distance: |
37.93 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
1006.90 m / 0.00 m |
| Power: |
270 wZ3
3.7 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,563 kcal |