| Moving Time: |
1:28:21 |
| Distance: |
15.56 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
228 wZ3
2.53 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,349 kcal |
